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Lifestyle

Bless Your Skin With Vitamin E Oil And Your Skin Will Thank You!


You must have heard about the skin benefits of vitamin C, but did you know there's another type of vitamin that can prove to work like magic on your skin? Well, we are talking about vitamin E, which helps in maintaining the overall health of your skin. From reducing the scars to premature ageing, vitamin E can help with a number of skin problems.

What Is Vitamin E?

Vitamin E is an essential nutrient-packed with anti-inflammatory properties and helps in supporting cell function and skin health. Since vitamin E is an antioxidant, it effectively fights against the free radicals produced by the metabolism of food and toxins present in the environment. It also helps in reducing the damage done by UV rays on our skin. While vitamin E is found in many foods, there is another way you can bless your skin with vitamin E, and that's vitamin E oil which you can directly apply to your skin for better results.

Benefits Of Using Vitamin E Oil

A Great Moisturizer

It's a myth that our skin only needs intense moisturization during winters only; let us break that to you - your skin always needs moisturization no matter what the season is! If you are suffering from dry and flaky skin, vitamin E oil can help you in getting rid of that and leave your skin hydrated and smooth.

Reduction In Eczema

The problem of eczema affects the skin's ability to provide protection, and your skin is exposed to irritants and allergens, making your skin dry, flaky and itchy. Studies have shown that vitamin E oil can produce significant improvement in eczema symptoms. As vitamin E oil works as an excellent moisturizer, it will definitely help with the rashes and itching caused due to eczema.

Prevention From Sunburn

Since vitamin E is a great ingredient to hydrate and calm down your skin, it proves to be effective against harsh redness caused due to sunburn. Though vitamin E can help you with sunburn, it's always best to apply sunscreen to protect your skin from the harsh UV rays of the sun.

Prevents Ageing

Our skin is exposed to a number of pollutants, smoke and UV light which damages the collagen (your skin's best friend), leading to premature ageing with wrinkles and dark spots. Vitamin E oil fight these free radicals and neutralizes their effect on your skin while protecting it at the same time.

Reduces The Appearance of Scars

Vitamin E is excellent when it comes to treating scar marks or not let them form in the first place. Since vitamin E also provides intense moisturization, there are fewer chances of scar formation on well-hydrated skin.

Helps In Treating Fine Lines And Wrinkles

The prominent role of Vitamin E is to leave your skin looking more youthful and less wrinkled. It helps in treating fine lines and wrinkles by letting the skin hold on to water which is essential for maintaining healthy and resilient skin.

Should You Use Vitamin E Oil?

The only known risk to be associated with Vitamin E is an allergic reaction, so a patch test is always recommended before using it. For the patch test, take 2-3 drops of vitamin E oil and apply it to an area that is not highly visible such as behind the ear and wait for 24-48 hours. If no reaction is developed, it is safe to use. You can also go for a moisturizing cream that contains vitamin E as the main ingredient if you are not an oil person. For complete information, you can visit a dermatologist!

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